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Sea Moss: what to buy (and what to avoid)
Gold vs purple, sourcing red flags, and how to use sea moss without overdoing it.
Your Superfood 101
Raw • Natural • Ingredient-first
Raw & Natural Superfood Education — built for real life.
Learn what’s worth your money, how to build a simple daily stack, and how to spot quality—without hype, gimmicks, or sketchy claims.
ClarityWhat it is + how to use
QualitySourcing + testing tips
StacksSimple routines that stick
Latest From SuperFoodSpace
Fast reads that answer one question at a time.
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Spirulina & Chlorella: quality and safety checklist
What “third‑party tested” should mean for algae, plus label terms to watch.
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Beginner mushroom stack
Lion’s Mane + Reishi basics, timing, and who should check with a clinician first.
Superfood FAQ
Quick answers. No fluff.
What does “Your Superfood 101” mean?
It’s our promise to keep things simple: what it is, how to use it, what to look for when buying, and who should be cautious.
Are superfoods a replacement for a balanced diet?
No. Superfoods can complement a balanced diet, but they don’t replace whole meals, sleep, hydration, or medical care.
How do you evaluate quality?
We look for transparent sourcing, third‑party testing when available, minimal fillers, and clear labeling (country of origin, part used, extraction method).
What’s the safest way to start?
Start one ingredient at a time, use small servings, and check interactions—especially if pregnant, nursing, or on medication.
Prescription Savings Support
SuperFoodSpace focuses on natural, raw wellness education. We also understand that prescription medications are essential for many people.
Natural products do not replace medications. For help managing prescription costs, we provide access to a free prescription savings card.
- Save up to 80% on prescriptions
- Accepted at 30,000+ pharmacies
- 100% free — no insurance required